- What Is Massage Therapy?
- What Should I Expect from Massage Therapy?
- Therapy Approaches for Targeted Relief
- What to Expect After Massage Therapy
- What Are the Advantages of Massage Therapy?
- Raviva Healing Center Reviews
- Frequently Asked Questions
- Support Your Health with Massage Therapy
- Get In Touch
- Related Procedures
What Is Massage Therapy?
Massage therapy is a hands-on treatment approach to address musculoskeletal pain and dysfunction. Raviva uses a deeply healing massage therapy that is known as Massage Therapy. It is hard to find in the U.S but has been highly effective in the cultures that have been practicing it for hundreds of years. Our primary goal at Raviva Healing Center is to improve mobility, alleviate pain, and enhance the body's natural healing processes. Some common methods used in Massage Therapy include myofascial release, traction, trigger points, prenatal massage, and lymphatic therapy. Massage Therapy is often customized to meet individual needs, addressing a range of conditions and promoting overall well-being. Our experienced team provides a variety of Massage Therapy services in Plantation, FL to help with pain, inflammation, and restricted movement. Contact our practice today to schedule time for our personalized therapeutic methods.
What Should I Expect from Massage Therapy?
When undergoing Massage Therapy, you can expect a personalized approach tailored to your specific needs and conditions. The therapist will use various techniques to address your pain, improve mobility, and promote overall wellness.
Therapy Approaches for Targeted Relief
Every technique we offer is carefully chosen to address specific concerns, providing targeted relief and promoting optimal wellness. Each of our methods has its own unique focus and benefits:
- Myofascial release: This method focuses on relieving tension in the fascia, the connective tissue surrounding muscles, by applying sustained pressure to specific areas.
- Traction: Traction involves gently stretching the spine or other parts of the body to relieve pressure on nerves, reduce pain, and improve alignment and mobility.
- Trigger points: This technique targets specific tight areas within muscle tissue that cause pain in other parts of the body. By applying pressure to these points, therapists aim to reduce pain and improve function.
- Prenatal massage: Designed specifically for pregnant women, prenatal massage helps reduce pregnancy-related discomforts, such as back pain, swelling, and stress, by promoting relaxation and improving circulation.
- Lymphatic therapy: This gentle method stimulates the lymphatic system to help remove toxins and excess fluid from the body, supporting overall health and boosting the immune system.
What to Expect After Massage Therapy
Following massage therapy, it’s common to feel relaxed and rejuvenated, along with temporary muscle soreness similar to post-workout stiffness. You may also notice improved circulation and reduced tension throughout the body. Staying hydrated and taking it easy after your session helps maximize the benefits.
What Are the Advantages of Massage Therapy?
By addressing various musculoskeletal issues through hands-on techniques, Massage Therapy at Raviva Healing Center helps to alleviate pain, improve mobility, and support the body's natural healing processes. Massage Therapy offers a range of benefits, such as:
- Pain relief
- Improved mobility
- Better postural balance and spinal alignment
- Stress reduction
- Enhanced circulation
- Faster recovery
- Increased functionality
- Pregnancy comfort
- Immune support
Raviva Healing Center Reviews
Dr Carolina and staff are the best. Highly recommended. They take care of all your needs and more. Always feeling like a million bucks when you leave. 💜💛💚💙
They created an atmosphere for healing peace and Deliverance. An amazing experience. You will go in one way but you will not come out the same.
Raviva Healing Center is not just a place; it is an experience. It’s a place where healing is not just a possibility but a promise to help unlock your body’s innate ability to heal and thrive.
Great service and friendly atmosphere, will be back!
Going to Raviva Healing has changed my life in many ways, feel rejuvenated! My job puts a lot of stress mentally and physically, after the treatments I have more energy n mood did a 360. Highly recommend, thank you guys
5
Total Reviews
5
Average Rating
Frequently Asked Questions
Is it normal to feel sore after a massage?
It's not uncommon to feel some soreness after a massage, especially if it involves deep tissue work. This soreness should dissipate within a day or two. Staying hydrated and gentle stretching can help alleviate post-massage soreness.
Does massage therapy hurt?
Generally, massage therapy should not be painful. While certain techniques might cause temporary discomfort, especially when addressing tight muscles, it's essential to communicate with your therapist about pressure levels to ensure your comfort.
Can massage therapy improve sleep?
Yes, massage therapy can promote better sleep by reducing stress, relaxing muscles, and enhancing overall well-being.
Support Your Health with Massage Therapy
At Raviva Healing Center, our skilled therapists are dedicated to helping you achieve optimal health and well-being. Through personalized treatments, we address your specific needs to alleviate pain, improve mobility, and enhance overall physical function. Whether you're dealing with chronic pain, recovering from an injury, or simply seeking to improve your wellness, our team is here to support you with holistic health improvement plans. Massage Therapy is a valuable component of comprehensive healthcare and wellness plans. Visit our Plantation, FL practice to discover how our Massage Therapy services can improve your quality of life.